Sides:
Olive Oil Mashed Potatoes (F) (GF,NF,SF)
A slight twist on regular mashed potatoes, adding olive oil lends a creamy texture without adding butter and this pairs perfectly with the meatloaf.
Italian Sausage, Spinach and Tortellini Soup (F) (NF,SF)
I have always been a fan of tomato soup. I love the creaminess, the rich tomato flavor and brightness of the tomatoes. So imagine my delight when I combined those flavors I love with spicy Italian Sausage, Spinach and Cheesy Tortellini!
Summer Garden Couscous (DF,NF,SF)
This couscous side makes the most of summer's bounty: zucchini, cherry tomatoes, bell peppers, celery and an array of fresh herbs.
Sautéed Kale, Mushroom and Stewed Tomato (GF,NF,SF)
If you're a mushroom lover, you will love this dish. We use different varieties of mushrooms like shiitake, portobello and oyster. Meaty mushrooms and fiber-rich kale make this vegetarian side dish a nutritional knockout.
Homemade Hummus and Grilled Pita (DF,NF,SF)
Simply delicious and healthy and don’t forget packed with flavor!
(F) = you can freeze that dish if needed. My meals will last for 5-6 days and they don’t need to be frozen. I indicate which meals are freezable in case you want to save it for later.
ALLERGEN SYMBOL GUIDE:
-GF GLUTEN FREE
-DF DAIRY FREE
-NF NUT FREE
-SF SOY FREE
Week 3 Add Ons - 4 People
Copy and Paste From This List:
Sides:
Olive Oil Mashed Potatoes
Italian Sausage, Spinach and Tortellini Soup
Summer Garden Couscous
Sautéed Kale, Mushroom and Stewed Tomato
Homemade Hummus and Grilled Pita