SIDES:
Jerk-Spiced Green Beans w/Cauliflower and Chickpeas (F) (DF,NF,SF)
I make my own jerk spice blend. Here I use it on a mix of green beans, cauliflower, and chickpeas that I roast in the oven until nicely browned.
 
Sweet Corn Grits (F) (NF,SF)
Two of the ultimate Southern sides are married into one… grits and creamed corn!
Warm French Lentils (F) (GF,NF,SF)
I cook them in chicken broth for extra flavor, and toss them with cooked bacon, fresh herbs, and a mustard vinaigrette. We can omit the bacon if you would like a healthier option please specify in the comments.
 
Asian Spaghetti (F) (DF,NF,SF)
We love this recipe with its bright, crisp-tender snap peas, mushrooms, and carrots, but you could easily substitute any veggies you have on hand. 
 
Sauteed Yukon Gold Potato Coins with Parmesan Cream (NF,SF)
This elegant Italian-inspired side dish will leave you craving more. 
(F) = you can freeze that dish if needed. My meals will last for 5-6 days and they don’t need to be frozen. I indicate which meals are freezable in case you want to save it for later.
 
ALLERGEN SYMBOL GUIDE:
-GF GLUTEN FREE
-DF DAIRY FREE
-NF NUT FREE
-SF SOY FREE